No freebie here, the value of a PT session is always respected. However, I understand that sometimes a trial is helpful to get a real sense of what professional coaching is like. A PT taster is the perfect opportunity to see whether further coaching, at any level, is right for you.

During a taster session, you can experience new training methods you may not have tried before, such as pad work, plyometrics, and other advanced techniques. It’s also a chance to benefit from the insight and guidance of a high-level coach who has been working full-time in the industry for over 15 years.

The session gives you a genuine taste of professional coaching, helping you make an informed decision about your next steps in training.