Over the years I have done it all,

• 1-2-1

• 2 on 1

• small group

• large group coaching sessions

• live follow on sessions on social media platforms

• pre-recorded coaching sessions for members.

Present day I concentrate on PT, small group coaching and Online coaching.

Here is Lourens getting after it in a 1-2-1

See more about Lourens in Testimonials