David Conlon
Performance Coach
Specialising in Strength, fitness, speed and fat loss
David has been a dedicated personal trainer and performance coach since 2010, beginning his career in his hometown of Stroud, Gloucestershire. Immersing himself in the fitness industry, David rapidly gained experience and expertise, working closely with leading physiotherapists. This collaboration paved the way for him to coach numerous local athletes, including a London 2012 Paralympic bronze medallist and a world champion gold medallist.
David’s passion for sport has seen him train athletes across various disciplines, from rugby teams to combat sports such as Muay Thai and MMA. After seven successful years in Stroud, David sought new challenges and relocated to London, where he secured a pivotal role at a community gym run by former professional athletes.
Following six fulfilling years in London—and inspired by the arrival of fatherhood—David made the decision to leave the city and embrace a lifestyle closer to family and nature. This brought him across the bridge to his new home, where he found the perfect environment at Hangar to refine his craft as a performance coach.
David now offers a comprehensive range of coaching services tailored to achieving peak performance in sport.
See Coaching services for more.